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Useful Apps

Managing Your Health On The Go

Want help managing your health while you’re on the go? We’ve found some free apps we think you’ll find useful.

Useful Apps - ENY Useful Apps

Sydney Health

Sydney Health helps you make healthy happen, wherever you go.

With the Sydney Health mobile app, you can:

  • Log in easily and securely with Touch ID 
  • Find a doctor, hospital, pharmacy or specialist close by and get directions
  • Always have your member ID card with you
  • Check your symptoms with our symptom checker
  • Call a registered nurse (RN) to talk in private about your health anytime, day or night
  • Manage your prescriptions. Order refills, track your shipments and view your pharmacy claims.
Useful Apps - Sydney Community

Sydney Community


Sydney Community is an app that connects you with other members going through similar life experiences. You can join communities as a person or caregiver for people with children living with diabetes, managing weight, or fighting cancer. You can also get access to trusted health education information and local services for the communities you join.

Use the same login information for the Empire HealthPlus mobile app and/or secure member portal to join your community today.

Useful Apps - Calm


Relax and relieve stress with calming music, sounds and visuals.

Useful Apps - CaringBridge


Stay connected with loved ones during tough times.

Useful Apps - Fast Food Calories

Fast Food Calories

Check more than 20,000 menu items from 108 restaurants.

Useful Apps - First Aid by ARC

First Aid by ARC

Step-by-step first aid tips whenever you need them.

Useful Apps - Glucose Buddy

Glucose Buddy

Lets you log and keep track of your blood sugar.

Useful Apps - LHO

LiveHealth Online

See a doctor 24/7 on your computer or mobile device. No appointments and no long wait times.

Useful Apps - MediSafe


Tells you when it's time to take your medicine.

Useful Apps - My Fitness Pal

My Fitness Pal

Track calories, exercise and weight each day.

Useful Apps - My Pregnancy Today

My Pregnancy Today

See how your pregnancy is progressing day by day.

Useful Apps - Spark Recipes Healthy Recipes

Spark Recipes Healthy Recipes

Search more than 190,000 healthy recipes.

Useful Apps - Stop Breathe and Think

Stop Breathe and Think

Let this app guide you through mindfulness exercises.

Useful Apps - Unique Daily Affirmations

Unique Daily Affirmations

Use this app to manage negative self-talk.

Useful Apps - Virtual Hope Box

Virtual Hope Box

Use a variety of tools to help you relax and cope with stress.